Jesse Tubb 5000m row
5,000m
Meters
30:11.0
Time
3:01.1
Pace
255
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 18 |
Drag Factor | 118 |
June 05, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:11.0 | 5,000m | 3:01.1 | 59 | 502 | 18 |
5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 19 |
6:00.4 | 2,000m | 3:00.2 | 60 | 505 | 18 |
6:59.9 | 3,000m | 3:29.9 | 38 | 430 | 15 |
5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 21 |
5:44.9 | 5,000m | 2:52.4 | 68 | 534 | 20 |