Jesse Tubb 5000m row
5,000
Meters
18:14.4
Time
1:49.4
Pace
369
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 22, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.4 | 5,000 | 1:49.4 | 267 | 1213 | 369 | 23 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 25 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 23 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1192 | 73 | 23 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1252 | 75 | 23 |
| 3:30.0 | 5,000 | 1:45.0 | 302 | 1337 | 78 | 26 |