Jesse Tubb 5000m row
5,000
Meters
19:18.9
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 22, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000 | 1:55.8 | 225 | 1074 | 346 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 24 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1041 | 69 | 22 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1109 | 70 | 23 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 24 |