Jesse Tubb 5000m row
5,000m
Meters
19:02.5
Time
1:54.2
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
November 02, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.5 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 23 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 24 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 27 |