Jesse Tubb 3000m row
3,000m
Meters
11:56.2
Time
1:59.3
Pace
198
Calories
122
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 116 |
December 09, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 3,000m | 1:59.3 | 206 | 1008 | 21 | 122 |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 23 | 115 |
| 2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 21 | 118 |
| 2:23.3 | 1,800m | 1:59.4 | 206 | 1007 | 21 | 122 |
| 2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 21 | 129 |
| 2:21.8 | 3,000m | 1:58.1 | 212 | 1030 | 21 | 126 |
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Workout Graph
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