Jesse Tubb v750m/1:00r...5 row
3,750m
Meters
13:44.2
Time
1:49.8
Pace
275
Calories
| Rest Distance | 886m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,636m |
| Overall Time | 18:44.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 119 |
December 15, 2020 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 3,750m | 1:49.8 | 264 | 1207 | 22 | |
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 23 | |
| r: 1:00 | 219m | |||||
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 22 | |
| r: 1:00 | 213m | |||||
| 2:47.8 | 750m | 1:51.8 | 250 | 1160 | 21 | |
| r: 1:00 | 221m | |||||
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 22 | |
| r: 1:00 | 219m | |||||
| 2:31.5 | 750m | 1:41.0 | 340 | 1469 | 27 | |
| r: 1:00 | 14m | |||||
| r886m |
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Workout Graph
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