Jesse Tubb 5000m row
5,000
Meters
18:24.0
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 104 |
April 23, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.0 | 5,000 | 1:50.4 | 260 | 1195 | 364 | 22 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 68 | 23 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 70 | 21 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 72 | 21 |
| 3:33.0 | 4,000 | 1:46.5 | 290 | 1297 | 76 | 23 |
| 3:29.5 | 5,000 | 1:44.7 | 305 | 1348 | 78 | 25 |
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Workout Graph
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