Jesse Tubb v1000m/2:00r...5 row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 29:32.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 115 |
May 29, 2021 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 22 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | |
| r: 2:00 | 8m | |||||
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 | |
| r: 2:00 | 10m | |||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 22 | |
| r: 2:00 | 16m | |||||
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 25 | |
| r: 2:00 | 18m | |||||
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 26 | |
| r: 2:00 | 11m | |||||
| r63m |
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Workout Graph
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