Jesse Tubb v1000m/2:00r...5 row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
344
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 32:59.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 118 |
June 04, 2021 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 20 | |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 22 | |
| r: 2:00 | 11m | |||||
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 | |
| r: 2:00 | 9m | |||||
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | |
| r: 2:00 | 16m | |||||
| 7:26.2 | 1,000m | 3:43.1 | 32 | 408 | 13 | |
| r: 2:00 | 20m | |||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | |
| r: 2:00 | 15m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.