Jesse Tubb v1000m/2:00r...5 row
5,000m
Meters
19:01.3
Time
1:54.1
Pace
350
Calories
Rest Distance | 74m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,074m |
Overall Time | 29:01.3 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 24 |
Stroke Count | 469 |
Drag Factor | 109 |
June 21, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:01.3 | 5,000m | 1:54.1 | 235 | 1110 | 24 | |
3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 22 | |
r: 2:00 | 15m | |||||
3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 24 | |
r: 2:00 | 17m | |||||
3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 26 | |
r: 2:00 | 16m | |||||
3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 28 | |
r: 2:00 | 14m | |||||
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 24 | |
r: 2:00 | 12m | |||||
r74m |
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Workout Graph
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