Jesse Tubb 5x5:00/1:00r row
6,719m
Meters
25:00.0
Time
1:51.6
Pace
487
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,822m |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 118 |
August 06, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,719m | 1:51.6 | 252 | 1166 | 25 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 27 | |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 27 | |
| r103m |
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Workout Graph
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