Jesse Tubb v250m/r...14 row
2,600m
Meters
10:01.1
Time
1:55.5
Pace
181
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 10:01.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 132 |
November 17, 2021 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,600m | 1:55.5 | 227 | 1079 | 26 | |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 24 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 30 | |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 31 | |
| 0:38.7 | 150m | 2:09.0 | 163 | 861 | 23 | |
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 32 | |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | |
| 0:39.9 | 150m | 2:13.0 | 149 | 812 | 23 | |
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 30 | |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 23 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | |
| r0m |
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Workout Graph
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