Jesse Tubb v1000m/1:00r...5 row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
341
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 24:30.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 114 |
April 07, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 | |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | |
| r: 1:00 | 10m | |||||
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 | |
| r: 1:00 | 13m | |||||
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | |
| r: 1:00 | 9m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 23 | |
| r: 1:00 | 14m | |||||
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 | |
| r: 1:00 | 15m | |||||
| r61m |
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Workout Graph
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