Jesse Tubb v4:00/2:00r...3 row
3,054m
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,109m |
| Overall Time | 18:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 0 |
October 20, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 27 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | |
| r: 2:00 | 22m | |||||
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 31 | |
| r: 2:00 | 14m | |||||
| r55m |
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Workout Graph
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