Jesse Tubb 7340m row
7,340
Meters
30:12.3
Time
2:03.4
Pace
475
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 113 |
December 23, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.3 | 7,340 | 2:03.4 | 186 | 943 | 475 | 28 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 815 | 120 | 25 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1046 | 136 | 31 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 31 |
| 5:34.1 | 7,340 | 2:04.6 | 181 | 915 | 85 | 27 |
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Workout Graph
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