Jesse Tubb 5000m row
5,000
Meters
19:11.3
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 112 |
November 24, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.3 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 26 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 28 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 26 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 31 |
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Workout Graph
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