Lars Dittrich 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 227 |
December 30, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 660 | 110 | 26 | 96 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 | 80 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 27 | 80 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 27 | 80 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 119 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 27 | 122 |
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Workout Graph
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