Lars Dittrich 15:00 row
2,957
Meters
15:00.0
Time
2:32.1
Pace
158
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 230 |
January 01, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,957 | 2:32.1 | 99 | 641 | 158 | 26 | 112 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 26 | 103 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 27 | 113 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 27 | 112 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 26 | 113 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 27 | 119 |
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Workout Graph
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