Lars Dittrich 15:00 row
2,859
Meters
15:00.0
Time
2:37.3
Pace
150
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 228 |
March 11, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,859 | 2:37.3 | 90 | 608 | 150 | 25 | 109 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 26 | 117 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 26 | 105 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 25 | 106 |
| 12:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 25 | 110 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 26 | 108 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.