Lars Dittrich 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
49
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 226 |
August 02, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 25 | 103 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 98 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 26 | 104 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 26 | 107 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 | 103 |
| 5:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 25 | 104 |
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Workout Graph
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