Lars Dittrich 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
91
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 225 |
August 09, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 546 | 91 | 24 | 97 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 25 | 96 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 25 | 96 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 24 | 96 |
| 8:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 25 | 98 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 25 | 102 |
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Workout Graph
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