Lars Dittrich 5:00 row
894
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 226 |
August 10, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 528 | 44 | 25 | 92 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 25 | 87 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 25 | 94 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 25 | 95 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 25 | 92 |
| 5:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 26 | 95 |
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Workout Graph
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