Lars Dittrich 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
90
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 232 |
August 11, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 540 | 90 | 25 | 92 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 25 | 92 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 25 | 90 |
| 6:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 25 | 93 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 25 | 94 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 25 | 91 |
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Workout Graph
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