Lars Dittrich 30:00 row
5,999
Meters
30:00.0
Time
2:30.0
Pace
349
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 111 |
June 19, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,999 | 2:30.0 | 104 | 656 | 349 | 19 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 70 | 20 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 22 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 73 | 20 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 59 | 17 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 619 | 68 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.