Lars Dittrich 20:07 row
4,408
Meters
20:07.6
Time
2:16.9
Pace
265
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 112 |
June 23, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,408 | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 23 |
| 20:07.6 | 472 | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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