Lars Dittrich 30:29 row
5,732
Meters
30:29.8
Time
2:39.6
Pace
304
Calories
71
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 202 |
January 23, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 5,732 | 2:39.6 | 86 | 596 | 24 | 71 |
| 12:00.0 | 2,276 | 2:38.1 | 88 | 604 | 23 | 71 |
| 24:00.0 | 2,284 | 2:37.6 | 89 | 607 | 25 | |
| 30:29.8 | 1,173 | 2:46.1 | 76 | 562 | 25 |
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Workout Graph
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