Lars Dittrich 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 194 |
June 30, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 21 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 22 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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