Lars Dittrich 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 228 |
July 03, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 107 | 22 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 22 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 23 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 22 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 23 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 23 |
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Workout Graph
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