Lars Dittrich 20:00 row
3,917
Meters
20:00.0
Time
2:33.1
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
July 05, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 22 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 22 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 22 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 23 |
| 16:00.0 | 794 | 2:31.1 | 101 | 648 | 23 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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