Lars Dittrich 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
93
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 238 |
November 12, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 558 | 93 | 24 | 114 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 23 | 109 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 24 | 121 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 25 | 127 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 24 | 115 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 24 | 101 |
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Workout Graph
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