Lars Dittrich 10:00 row
1,825
Meters
10:00.0
Time
2:44.3
Pace
93
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 236 |
November 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 558 | 93 | 23 | 102 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 23 | 101 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 24 | 101 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 24 | 100 |
| 8:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 24 | 108 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 24 | 101 |
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Workout Graph
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