Lars Dittrich 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 226 |
November 19, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 25 | 110 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 24 | 104 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 26 | 109 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 25 | 111 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 26 | 111 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 117 |
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Workout Graph
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