Lars Dittrich 10:00 row
1,754
Meters
10:00.0
Time
2:51.0
Pace
87
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 231 |
November 24, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 25 | 105 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 25 | 104 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 25 | 104 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 25 | 104 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 25 | 105 |
| 10:00.0 | 349 | 2:51.9 | 69 | 537 | 25 | 109 |
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Workout Graph
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