Lars Dittrich 10:00 row
1,746
Meters
10:00.0
Time
2:51.8
Pace
87
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 229 |
November 26, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 87 | 24 | 97 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 25 | 93 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 24 | 95 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 24 | 97 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 25 | 102 |
| 10:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 24 | 102 |
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Workout Graph
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