Lars Dittrich 10:00 row
1,845
Meters
10:00.0
Time
2:42.6
Pace
95
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 233 |
December 01, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 25 | 119 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 24 | 117 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 25 | 119 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | 120 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 25 | 119 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 26 | 121 |
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Workout Graph
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