Lars Dittrich 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
91
Calories
71
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 240 |
December 11, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 24 | 71 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 25 | 71 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 25 | |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 25 | |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 24 | |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 24 |
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Workout Graph
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