Brandon Dawson 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 112 |
January 14, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 25 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 25 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 26 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 25 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 23 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 25 |
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Workout Graph
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