Brandon Dawson 500m row

500

Meters

1:30.7

Time

1:30.7

Pace

47

Calories

Average Watts469
Calories Per Hour1914
Stroke Rate34
Stroke Count51
Drag Factor138

January 24, 2021 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30.7 500 1:30.7 469 1914 47 34
0:44.5 250 1:29.0 496 2008 24 35
0:46.1 500 1:32.2 447 1836 23 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.