Peter Trabinger 7500m row
7,500
Meters
30:57.8
Time
2:03.8
Pace
475
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 37 |
| Stroke Count | 1149 |
| Drag Factor | 128 |
February 20, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.8 | 7,500 | 2:03.8 | 184 | 934 | 475 | 37 | 172 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 37 | 148 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 37 | 156 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 31 | 37 | 159 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 37 | 165 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 37 | 168 |
| 2:02.5 | 3,000 | 2:02.5 | 190 | 955 | 32 | 38 | 171 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 32 | 37 | 174 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 32 | 38 | 175 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 968 | 32 | 37 | 177 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 945 | 32 | 38 | 179 |
| 2:05.1 | 5,500 | 2:05.1 | 179 | 915 | 31 | 37 | 179 |
| 2:04.5 | 6,000 | 2:04.5 | 181 | 924 | 31 | 37 | 180 |
| 2:03.8 | 6,500 | 2:03.8 | 184 | 934 | 32 | 36 | 181 |
| 2:02.9 | 7,000 | 2:02.9 | 189 | 948 | 32 | 37 | 183 |
| 1:59.5 | 7,500 | 1:59.5 | 205 | 1005 | 33 | 38 | 186 |
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Workout Graph
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