Peter Trabinger 5000m row
5,000
Meters
20:46.2
Time
2:04.6
Pace
316
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 193 |
March 10, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.2 | 5,000 | 2:04.6 | 181 | 912 | 316 | 32 | 164 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 32 | 153 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 33 | 162 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 32 | 168 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 32 | 167 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 33 | 170 |
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Workout Graph
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