Peter Trabinger 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
181
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 190 |
March 12, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1009 | 332 | 33 | 181 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 34 | 168 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 67 | 33 | 180 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 68 | 34 | 185 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 33 | 185 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 66 | 33 | 187 |
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Workout Graph
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