Peter Trabinger 6x1500m/1:00r row
9,000
Meters
39:04.2
Time
2:10.2
Pace
555
Calories
172
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,683 |
| Overall Time | 45:04.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
March 22, 2020 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.2 | 9,000 | 2:10.2 | 158 | 845 | 23 | 172 |
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 25 | 171 |
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 24 | 181 |
| 6:01.9 | 1,500 | 2:00.6 | 199 | 986 | 26 | 184 |
| 6:52.4 | 1,500 | 2:17.4 | 135 | 763 | 21 | 171 |
| 7:29.9 | 1,500 | 2:29.9 | 104 | 657 | 22 | 144 |
| 6:12.7 | 1,500 | 2:04.2 | 183 | 928 | 26 | 183 |
| r683 |
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Workout Graph
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