Peter Trabinger 5000m row
5,000
Meters
22:32.4
Time
2:15.2
Pace
293
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 121 |
March 23, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 5,000 | 2:15.2 | 141 | 786 | 26 | 150 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 28 | 147 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 26 | 152 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 26 | 151 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 25 | 151 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 25 | 150 |
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Workout Graph
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