Peter Trabinger 20:17 row
5,023
Meters
20:17.7
Time
2:01.2
Pace
326
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 113 |
April 04, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.7 | 5,023 | 2:01.2 | 197 | 976 | 326 | 28 | 159 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 29 | 137 |
| 4:08.3 | 500 | 2:04.1 | 183 | 930 | 32 | 28 | 146 |
| 6:09.8 | 500 | 2:01.5 | 195 | 971 | 32 | 28 | 153 |
| 8:10.7 | 500 | 2:00.9 | 198 | 981 | 32 | 28 | 158 |
| 10:11.8 | 500 | 2:01.1 | 197 | 978 | 32 | 29 | 159 |
| 12:13.2 | 500 | 2:01.4 | 196 | 973 | 32 | 30 | 157 |
| 14:14.4 | 500 | 2:01.2 | 197 | 976 | 32 | 28 | 160 |
| 16:16.8 | 500 | 2:02.4 | 191 | 956 | 32 | 28 | 159 |
| 18:15.2 | 500 | 1:58.4 | 211 | 1025 | 33 | 29 | 168 |
| 20:04.9 | 500 | 1:49.7 | 265 | 1212 | 36 | 31 | 176 |
| 20:11.6 | 23 | 2:25.6 | 113 | 689 | 1 | 9 | 176 |
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Workout Graph
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