Peter Trabinger 5000m row
5,000
Meters
20:36.8
Time
2:03.6
Pace
321
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 115 |
April 19, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,000 | 2:03.6 | 185 | 936 | 26 | 159 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 28 | 145 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 25 | 150 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 25 | 154 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 26 | 168 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 27 | 179 |
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Workout Graph
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