Peter Trabinger 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 118 |
May 04, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 23 | 164 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 150 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 162 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 166 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 165 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 171 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 173 |
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Workout Graph
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