Peter Trabinger 3000m row
3,000
Meters
12:08.0
Time
2:01.3
Pace
194
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 119 |
May 07, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,000 | 2:01.3 | 196 | 974 | 23 | 154 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 21 | 141 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 23 | 145 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 23 | 154 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 24 | 157 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 26 | 163 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 25 | 167 |
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Workout Graph
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