Peter Trabinger 5000m row
5,000
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 113 |
June 16, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000 | 2:03.7 | 185 | 936 | 23 | 144 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 24 | 130 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 23 | 137 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 23 | 143 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 23 | 151 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 23 | 163 |
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Workout Graph
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