Peter Trabinger 5x1000m/2:00r row
5,000
Meters
19:28.5
Time
1:56.8
Pace
339
Calories
161
Heart Rate
| Rest Distance | 1,981 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,981 |
| Overall Time | 29:28.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 118 |
June 24, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1054 | 23 | 161 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 22 | 152 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 24 | 159 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 26 | 166 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 24 | 165 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 22 | 166 |
| r1,981 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.