Peter Trabinger 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 121 |
July 16, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1007 | 25 | 162 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 24 | 144 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 25 | 156 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 25 | 166 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 26 | 172 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 27 | 174 |
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Workout Graph
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